Being fit and healthy is necessary for a thriving life. Fitness not only refers to physical health but emotional and mental health as well. Each person has a different definition when it comes to being fit and well. In this era, where people are suffering from countless diseases and health problems, staying healthy has become the number one priority.

To be fit and healthy, a person has to take a nutritious diet along with working out. This is important to get the best result. People are opting for gyms and fitness clubs to stay healthy and fit. There are many gyms near Dubai Marina that provide great service.

Here are 3 gyms that you need to check out.

Barry’s Bootcamp:

This gym is known for its multiple training sessions including cardio, anaerobic exercise, and strength training with quick recovery sessions in between to keep the muscles from getting stiff and to normal the heart rate. Barry’s Bootcamp has specialized military-style instructors that constantly motivate people to do better. Their objective is to set a routine that will help you lose weight even outside the gym. This is a place for dedicated people with great instructors and an encouraging atmosphere.

F45:

This gym is one of the best gyms that carry out HIIT work out classes. It focuses on both cardio and strength training. If you are keen on lifting, twisting, leaping and other intense workouts to get your body in shape, this is the right place for you. The best thing about this place is that it gives you two weeks of free trial with unlimited sessions. They have skilled and expert instructors that are there to guide you and demonstrate every exercise. They even have live DJs on weekends to get you into the mood.

The Platform:

This place has multiple studios with different equipment including battling ropes. They have HIIT classes, cardio classes and even a combination of HIIT and cardio. They also offer yoga, Pilates, barre in natural light. They are open from 6 am to 9 pm so you can take their services according to your schedule. Their instructors are known to be welcoming, encouraging and understanding. They guide you and push you to your fitness target.

To know more about fitness classes and Dubai personal trainers, click here.